What fat burning drinks are best for summer


Everyone knows that in summer it is best to drink water, as it quenches thirst well. But what if its taste is boring and you want to treat yourself to something delicious?

We have compiled for you a selection of drink recipes that are amazingly refreshing, invigorating, contain a lot of vitamins and very pleasant to taste. In addition, they help to get rid of a couple of extra centimeters in Talia!

Cocktail of juicy strawberries and refreshing herbs

Ingredients:

  • 1/2 lemon;
  • 1/2 lime;
  • strawberries;
  • mint and tarragon;
  • 1 liter of sparkling water;
  • 100 ml of still water;
  • ice.
Summer drink for weight loss - detox water with fresh strawberries and mintphoto Source: shutterstock.com

Preparation

Squeeze the lemon and lime juice into the carafe. There same send remaining crust citrus, sliced strawberries, mint and tarragon. Pour in a jug of hot non-carbonated water. Cool and remove the crust. Then pour the cold sparkling water and ice.

Chilled green tea with grapefruit

Ingredients:

  • 2 bags of green tea;
  • 2 teaspoons of viscous honey;
  • half of grapefruit;
  • some mint leaves;
  • 500 ml of water.
Summer drink for weight loss - detox water with grapefruit and mintphoto Source: shutterstock.com

Preparation

Boil water and brew bags in it green tea. Let the tea brew for 5-10 minutes, then add the juice of half a grapefruit and mint leaves. Cold drink remove for a couple of hours in the refrigerator. Optionally, you can sweeten with honey.

Pear lemonade with notes sage

Ingredients:

  • 200 ml fresh pear juice;
  • 1 lime;
  • 1 pear;
  • 8 leaves of fresh sage;
  • 200 ml of sparkling water;
  • ice.
window.Ya.adfoxCode.createScroll({ ownerId: 275890, containerId: 'adfox_154841829969682647', params: { pp: 'odr', ps: 'czdh', p2: 'gbqk' } }); photo Source: shutterstock.com

Preparation

In the decanter, place the pear slices and mugs of lime. Add the sage leaves, lightly mashed with a fork. Chop the ice in a food processor or meat hammer and add it to the carafe. Then pour the pear juice and carbonated water.

Lemon cocktail

Ingredients:

  • 600 ml of mineral water;
  • the juice of one lemon;
  • honey and mint.
Summer drink for weight loss - detox water with lemon and mintphoto Source: shutterstock.com

Preparation

In still mineral water, add fresh lemon juice and stir. Sweeten the drink with honey and add mint.

Cucumber smoothie

Ingredients:

  • 1 cucumber;
  • bunch of parsley;
  • 1 lemon;
  • spoon ginger;
  • 100 ml of water.
A summer drink for weight loss - cucumber smoothiesphoto Source: shutterstock.com

Preparation

Mix All ingredients in a blender until smooth. On request can add to drink a tablespoon of aloe juice.

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You Can alternate these recipes every day, and enjoy a great weight loss result!

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