We get rid of excess weight with the help of intestinal scrubs


Brittle nails, skin problems, dull hair, excess weight and abdominal discomfort are all consequences of intestinal slagging and malfunctions. Of course, you can contact a doctor who will advise any medications...

But it is much easier to use the means of traditional medicine, scrub for the intestines! It is prepared from a variety of vegetables, buckwheat or oatmeal. Next, consider the three most popular recipe's.

Recipes for intestinal scrubs

All scrubs are quite easy to prepare and consist of available ingredients, so just choose the one you want most of all enjoy it!

Salad "Panicle"

photo Source: youtube.com (author Milenia Healthy Food)

To prepare a cleansing salad, take 100 g of cabbage, carrots, boiled beets and one green Apple. Cut all ingredients as you like and add 2 tablespoons of chopped cilantro. Mix everything well and season the resulting salad with a teaspoon of Flaxseed oils. In the end sprinkle with lemon juice.

Please note! This salad contains in its composition a lot of vitamins and enveloping substances. Positive changes you will feel on the third day of its use.

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Oatmeal scrub

photo Source: pixabay.com

Five tablespoons oatmeal pour ½ Cup cold boiled water and leave to infuse for 12 hours. It is advisable to prepare a scrub in the evening, then in the morning you will have a ready - to-use product.

Important! For a pronounced effect, consume oatmeal scrub every day for two weeks. If desired, you can add honey and nutlets.

Buckwheat scrub

photo Source: pixabay.com

Take a couple of tablespoons of buckwheat and grind it to powder. At night, pour one glass of low-fat kefir. Use the product half an hour before Breakfast.

Important! Intestinal scrubs are not recommended for use in case of individual intolerance to components, diseases gallbladder and liver, the presence of tumors and polyps in the gastrointestinal tract, as well as severe renal dysfunction.

Intestinal Slagging leads to slower metabolism, which is one of the main causes of obesity. Daily use of useful scrubs allows you to lose up to 3 kilograms of excess weight in just a week!

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