Zucchini - staunch ally on the way to slim figure. It contains a minimum of calories, but it has a lot of useful elements. This vegetable reduces the level of "bad" cholesterol in the blood, activates metabolism and reduces the appearance of cellulite.
Another plus of the tavern is its affordability and budget. So you can be sure that the zucchini diet will not hit your wallet!
1️ each Meal should start with zucchini. It is desirable to choose young fruits and eat them together with the skin, as it is most useful elements'.
2️⃣ Zucchini can be steamed, stew, bake or make salads. But it is not recommended to fry. Also, canned fruits or zucchini in Korean are not suitable for the diet.photo Source: shutterstock.com
3️⃣ Diet can be supplemented with dietary meat, fish, other vegetables, low-fat dairy products and fruits.
4️ drink at least 1.5 l of still water per Day, since it plays an important role in the process of lipolysis (fat burning). It is also allowed to drink green tea.THE ABC RECOMMENDS Drink for slimming, which creates miracles: as to drink warm water with turmeric on the morning
Week of the diet you can lose up to 5 kilos of excess weight. The result will be better if you provide the body with exercise. Even a simple morning exercise will bring a lot of benefits!