The woman lost a third of her weight, revealing the cause of obesity


There are many reasons why people are overweight. In most cases, this is due to a sedentary lifestyle and poor diet.

But Katrina had Buning the cause of obesity were quite unexpected. The woman found out that extra weight it was a food Allergy!


History of weight loss

31-year-old Katrina from Missouri (USA) tried her best get rid of excess weight. However, she managed to achieve noticeable results only when she identified an Allergy to a number of products and refused to use them.

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Six years ago I thought this blazer & never got a chance to wear it because I gained 100lbs almost immediately after. ? . I'm so grateful I saved the majority of my clothes! Now every time I get smaller it's like I get to go shopping for free clothes. ???

A post shared by Katrina Buening (@katrinabuening) on May 20, 2018 at 4:23pm PDT

It Turns out, food Allergy is capable launch in body reaction, from-for which slows down metabolism and deteriorates the toxins. As a result, the process of accumulation of fat is faster than the consumption of calories. In addition, hidden allergic inflammation can cause an increase in blood sugar levels and insulin spikes.

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LAST CHANCE! ??♀this? Today is the LAST day to sign up for my group that starts MONDAY! ? . We be focusing on changing our MINDSET ? & I'll be sharing how God helped me overcome binge eating, emotional eating & being obsessed with FOOD by quitting my diet, along with my new program!! . If you want in, don't wait!! ?? . If you are already in & part of the #fitsquad, I would LOVE to know how PUMPED you are for Monday! ??♀this?

A post shared by Katrina Buening (@katrinabuening) on Jun 2, 2018 at 7:14am PDT

ALPHABET RECOMMENDS As a girl from Kazan dropped 83 pounds in a year

Deleting from your diet allergens and adding light physical activity (25 minutes a day), Katrina lost 35 kg of excess weight in 16 months and got rid of health problems. On his page in instagram Katrina once admitted that after losing weight, some people stopped to recognize her!

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Note! ☝ If you have never played sports, it is better to start with morning exercises. ☀ ☀ ☀

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Happy birthday Zeke! Your Auntie Nina loves you & you are one of the coolest kids I know. ? It's been fun watching you grow as I shrink! ? . #auntielove #transformation #birthdayboy #zeke #auntielifeisthebestlife #halfmysize #naturalweightloss

A post shared by Katrina Buening (@katrinabuening) on Mar 19, 2018 at 5:01pm PDT

To the delight of his followers Katrina actively shares tips on weight loss. She encourages everyone to figure out what products worsen your well-being, and which give a boost of energy. Depending on this information, and you need to build your individual diet!

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