protein

EGG DIET for 4 weeks, menu, REVIEWS and results weight loss

EGG DIET for 4 weeks, menu, REVIEWS and results weight loss

a two-Week egg diet will make it relatively easy to part with 5 kg of excess weight, but the most popular egg diet for 4 weeks, it will not only lose 7-10 kg, but also "fix" the result. Eggs are well saturated, so the feeling of hunger on this ...

Protein diet for muscle mass

Protein diet for muscle mass

Diet for muscle mass helps not only to increase muscles, but also to reduce the amount of fat, which means that it can significantly lose weight and make your body more relief and attractive. This trick is used by bodybuilders, and now I'll tell it t ...