longevity

/diet-japanese-ladies-the-secret-of-good-health-and-long-life-2194/

Japanese women know how to eat properly in order to ensure a long full life. Japanese diet includes mainly raw fish and green tea. These two components of the Japanese diet and contribute to human longevity. Such an interesting conclusion was recentl ...

Scientists from the United States: red wine does not prolong life

Scientists from the United States: red wine does not prolong life

Researchers from the American University (Johns Hopkins) in the course of long nine-year observations finally concluded that red wine can not have any significant impact on the increase in life expectancy. Scientists have studied how the antioxidant ...

Count calories before eating

Count calories before eating

If you are used to regularly count the number of calories at each meal, it will not only help you lose weight, as previously established by scientists, but also prolong your life. It was also found that a constant calorie count can reduce the number ...