diets

How to lose weight quickly in the spring at home

How to lose weight quickly in the spring at home

Spring all women (and even some men) suffer question: as to lose weight before holiday? Diet should be effective, safe and do not enter the body into a state of stress. In addition, the choice of weight loss method is individual, depending on your ag ...

5 most effective diets of 2014

5 most effective diets of 2014

less than half a year has Passed, and American scientists-nutritionists have compiled a list of effective diet programs to get rid of excess weight! The best nutritionists in the United States studied dozens of different dietary techniques, but only ...