Spicy food: the secret weapon of girls in China weight loss


Tourists traveling to China, note that the girls of this country all as a selection have a chiseled figure. What is the secret of their slimness? It turns out that it's all about Chinese cuisine, which is one of the most spicy in the world!

The Use of acute slimming products

Chinese dishes are replete with such fiery foods like chili peppers, ginger, and black pepper. Next, consider the miraculous properties of each of them.

Chili

Chili peppers include the alkaloid capsaicin, which literally "attacks" fats as soon as they enter the body. As a result, fat cells are split.

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Another useful property of red pepper is the ability to stimulate the production of hormones of joy. This means that there is no need to "eat" bad mood chocolates and cakes.

Ginger

The Taste and scent of the burning spice due to the presence in the composition of such essential oils as gingerol, coagula and zingerone. Thanks to them ginger root accelerates blood flow and activates metabolic processes at the cellular level, which leads to weight loss. In addition, ginger helps cleanse the body of accumulated harmful substances.

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Black pepper

Getting into the stomach, black pepper, increases the production of gastric juice, which helps the body to effectively absorb all the nutrients. And piperine, contained in this spice, increases calorie consumption, even when the body is at rest.

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It is Important to remember that burning seasonings cause thirst, and therefore require the need to observe the drinking balance. Sufficient water consumption helps not only to quench your thirst, but also to speed up the process of lipolysis (fat burning)!

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