The Most common disease in children born in late autumn, winter and early spring is rickets. This is an insufficient mineralization of bone tissue, accompanied by their deformation. Usually simple therapy and adherence lead to complete recovery and disappearance of all signs.
Rickets are Detected by x-ray. The curvature of the long bones, most often on the legs or ribs, suggests that such development will adversely affect the functioning of not only the skeleton, but also the internal organs.
The longer the gestation, the more disturbed metabolism of calcium and phosphorus in the body, resulting in an overall decline in their level. The approach of childbirth increases this process, and all this affects, of course, the mineral metabolism in the body of the child.
Rickets Warning begins in the perinatal period
Therefore, the first stage of prevention is prevention of a pregnant woman. Rickets are caused by a lack of vitamin D or a violation of its digestibility. Therefore, special attention is paid to the nutrition of women. Her diet should be products:
- rich in calcium and phosphorus;
- foods that contain vitamin D
- products containing amino acids;
- foods containing b vitamins and P.
The Correct ratio of vegetable and fruit dishes, meat and dairy give a guarantee that the microelements and vitamins contained in them will become a "building material" for the formation of the skeleton and a healthy nervous system kid's.
Warning also depends on the woman taking some vitamin, rickets will not develop if the last two months dose of vitamin D in her diet will be from 400 to 500 ME. Provided that its age does not exceed 30 years. Another case will require consultation with a doctor.
If only vitamin deficiency caused rickets, and it could be obtained exclusively in the form of a drug, it would not lead to its such prevalence. The sun's ultraviolet rays play no less a role in the body's synthesis of vitamin D and its ability to allow calcium and phosphorus to form bone tissue.
Care for newborns to avoid rickets
Newborns, starting from the 2nd week, adopt preventive relay mothers and they are usually prescribed a dose of vitamin D, equal to 150 to 400 ME per day. Even if there is a suspicion of rickets, what vitamin deficiency leads to aggravation? Lack of Vitamin D. But, as much depends on the sensitivity of the child, its ability to absorb and avoid hypervitaminosis, much of the attention is paid to staying in the fresh air and exposure to natural ultraviolet radiation.
Rickets stronger threatened preterm. And in frequent questions, what vitamin leads to rickets or, more precisely, its absence, the parents of premature children, in addition to General recommendations for care, as a mandatory procedure, perform daily, more often up to 1.5 years with breaks in the summer, prevention with ingestion of a dose of vitamin D in an amount of at least 1000 IU.
Healthy lifestyle is the best prevention
All these preventive methods are more effective in the complex. V complex with massage, gymnastics, long walks in the fresh air, balanced and full nutrition. Bone tissue is properly formed only if the body gets minerals and vitamins that interact in the process of assimilation.
A Healthy lifestyle of the mother, sunlight, healthy, natural food not only eliminate rickets and its possible consequences, but also have a positive impact on the growth of the whole body and its health.