Polyphenols – a new way to neutralize fatty foods

American scientists as a result of the experiment on 2 groups of volunteers found that the use of fatty foods polyphenols has a positive effect on fat metabolism and reduces the harm from such food.

All participants ate the same fatty meat dishes. But consumers are one of the groups received the dose of polyphenols contained in a tablespoon of red wine.

Similar results were obtained by scientists from Israel under the leadership of Dr. Joseph Kanner (Joseph Kanner).

10 volunteers ate three dishes of red Turkey meat. The control dish contained Turkey meat and water, and the second and third were added concentrated polyphenols at different stages of preparation.
As a result, the content in the urine of the participants of the intermediate product of fat splitting, increasing risk of atherosclerosis, heart disease after eating the control dish it rose almost five times, and after the second and third courses decreased to almost zero.

This explains the fact that the traditional fat diet, richly washed down with red wine (containing polyphenols), in France is relatively low incidence of cardiovascular diseases and cancer.

Polyphenols – plant pigments, which are powerful natural antioxidants. In addition to grapes, polyphenols are also rich chocolate, tea, apples, other vegetables and fruits, pomegranate juice, cranberries. As for cranberries, it has always been recommended as a remedy for gum inflammation, urinary tract infection.

On this the beneficial properties of polyphenols are not exhaust.

  • Studies by canadian scientists have confirmed that polyphenols contained in red wine have a beneficial effect in gum disease.
  • it is Proved that grape polyphenols are characterized by antioxidant, antimutagenic, antibacterial, P-vitamin activity.
  • Polyphenols increase the resistance of blood vessels, improve blood circulation. Serve as the fundamental elements supporting the fabric skins.

Of Course, doctors remind that alcohol abuse has a negative impact on the body.
In addition, too large doses of polyphenols (usually this situation occurs with intensive use of tea, even green or when taking medications containing green tea extract) can cause liver and kidney disease.

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