Salad "Panicle" (aka "Brush") - a real classic in weight loss and cleansing the body. It helps to reduce the level of "bad" cholesterol in the blood, rid the body of accumulated harmful substances, restore intestinal microflora and improve skin condition.
For 2 fasting days on this salad can be bounce 2 kg excess weight!
How to prepare a salad for weight loss
Take 150 grams of cabbage, carrots and boiled beets. Cut the vegetables as you like. Then add to them a large green Apple grated on a large grater, and 2 tablespoons of chopped greens. Mix all ingredients.
In quality refills use a tablespoon of lemon juice and 2 teaspoons of linseed oil. If desired, you can add sesame seeds.THE ABC RECOMMENDS How to lose weight in three days
For maximum weight loss effect, replace Breakfast, lunch and dinner with a portion of salad (300 g). Supplement the diet can be low-fat cottage cheese. It is allowed to drink still water and green tea. For 2 days in this scheme you will lose 2 kg of excess weight.THE ABC RECOMMENDS How to quickly lose 10 kg of celery soup
Intestinal Slagging leads to a slowdown in metabolic processes in the body, which is the main cause of weight gain. Therefore, it is periodically recommended to arrange fasting days on the salad "Panicle", which is famous for its cleansing properties!