Melon diet, weight loss reviews,? melon benefits for weight loss and health


Everyone has heard About the beneficial properties of melon. Melon – a real storehouse of vitamins that beneficial effect not only on our health, but also on the beauty, and even our mood.

Melon Use

    • Physicians recommend the use of a melon for the effective cleansing of the intestinal tract.
    • Melon, as and watermelon, has a diuretic effect.
    • The melon contains a lot b vitamins, C, A, iron, magnesium, potassium, phosphorus.
    • Due to this, melon has a beneficial effect on the processes of hematopoiesis, useful for the heart and nervous system.
    • Melon removes harmful cholesterol from the body and prevents the development of atherosclerosis.
    • Improves immunity, helps in infectious diseases, in diseases of the liver.
    • Another remarkable property of melon is its regular use can slow down the aging of organs. In this capacity, the melon is useful for all, whom for 40.
    • Useful melon and to rejuvenate the exhausted body.

To the use of the melon brought the body only benefits, it is necessary to follow certain rules:

  • Melon not recommended for diabetics.
  • should only Eat fully ripe the melon, in addition, melon is the most fragrant.
  • it is Best to eat melon with a separate meal.
  • If there is watermelon for dessert, you must wait at least 20 minutes after a meal or before a meal for 20-30 minutes.

Melon diet (mono -)

Lose weight with the help of melon

Diet for the day:

  • 1-1. 5 kg melon pulp, use for four or five receptions.
  • Drink: green tea, rosehip infusion, drinking or mineral water.

The Best option – telling fasting days on melon once a week.

In order to effectively lose weight quickly, you can sit on a diet 4-7 days (no more). During the week of the melon diet, you can part with 5 kg of excess weight.

READ OTHER INTERESTING ARTICLES AT TOPIC

Cleansing diet with melon

1. variants of the diet:

• Breakfast – 300-400 grams of melon pulp.
• Dinner in three hours, then the food Same as usual.

the 2nd version of the diet:

• Breakfast, lunch regular meals, the calorie content should be 800-1000 calories.
• Dinner – 3-4 hours after lunch, 400-500 grams of melon.

3rd variant of melon diet:

• Breakfast – 400 grams of peeled melon.
• Snack – a glass of kefir.
• Lunch – 400 grams of melon, 200 grams of boiled rice, a glass of green tea's.
• Afternoon snack – a slice of black bread with vegetable oil, tea.
• Dinner – 200 grams of rice, buckwheat, barley, potatoes, fresh vegetable salad, 200 grams of boiled meat.

It is Clear that the healthier the diet is during the day, the greater the effect of the diet.

It is recommended to Use cleansing diets no longer than a week.

Besides cleansing, within 7 days of melon diet can lose weight 2-3 kg.

    Any melon diet will clean the body, improve mood and complexion.

Melon reduces the harmful effects of solar radiation, while keeping a good tan.

.democracy:after{content:";display:table;clear:both}.democracy ul li,.democracy ul{background:none;padding:0;margin:0}.democracy ul li:before{display:none}.democracy input[type='radio'],.democracy input[type='checkbox']{margin:0;vertical-align:middle}.democracy input[type='radio']:focus,.democracy input[type='checkbox']:focus{outline:0}.democracy ul{list-style:none !important;border:0 !important}.democracy ul li{list-style:none !important}input[type="submit"].dem-button,a.dem-button,.dem-button{position:relative;display:inline-block;text-decoration:none;line-height:1;border:0;margin:0;padding:0;cursor:pointer;white-space:nowrap;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}input[type="submit"].dem-button:focus,a.dem-button:focus,.dem-button:focus{outline:0}input[type="submit"].dem-button:disabled,a.dem-button:disabled,.dem-button:disabled{opacity:.6;cursor:not-allowed}a.dem-button:hover{text-decoration:none !important}.democracy{position:relative;margin:0 auto}.democracy input[type='radio'],.democracy input[type='checkbox']{margin-right:.2em}.dem-screen{position:relative;line-height:1.3}.democracy ul.dem-vote{margin-bottom:1em}.democracy ul.dem-vote li{padding-bottom:0;margin-bottom:0}.democracy ul.dem-vote li>*{margin-bottom:.6em}.democracy ul.dem-answers li{padding-bottom:1em}.dem-answers .dem-label{margin-bottom:.2em;line-height:1.2}.dem-graph{position:relative;color:#555;color:rgba(0,0,0,.6);box-sizing:content-box;width:100%;display:table;height:1.2 em;line-height:1.2 em}.dem-fill{position:absolute;top:0;left:0;height:100%;background-color:#7cb4dd}.dem-voted-this .dem-fill{background-color:#ffc45a}.dem-votes-txt,.dem-percent-txt{position:relative;display:table-cell;padding-left:.3em;vertical-align:middle;font-size:90%}.dem-poll-info{padding-bottom:1em}.dem-poll-info:after{content:";display:table;clear:both}.dem-poll-info>*{font-size:85%;display:block;float:right;clear:both;text-align:right;opacity:.7;line-height:1.3}.dem-vote label{float:none;display:block}.dem-results-link{display:inline-block;line-height:1;margin:.8em 1em}.dem-vote .dem-disabled{opacity:.5}.democracy .dem-bottom{padding-bottom:1em}.dem-bottom{text-align:center}.dem-bottom:after{content:";display:table;clear:both}.dem-poll-title{display:block;margin-bottom:1.5 em;margin-top:1.2 em;font-size:120%}.dem-notice{z-index:10;position:absolute;top:0;border-radius:2px;width:100%;padding:1.5 em 2em;text-align:center;background:rgba(247,241,212,.8);color:#6d6214}.dem-notice-close{position:absolute;top:0;right:0;padding:5px;cursor:pointer;line-height:.6;font-size:150%}.dem-notice-close:hover{color:#d26616}.dem-star{font-size:90%;vertical-align:baseline;padding-left:.3em;color:#ff4e00}.dem-poll-note{font-size:90%;padding:.5em;opacity:.8;line-height:1.3}.democracy .dem-copyright{position:absolute;bottom:-1em;right:0;text-decoration:none;border-bottom:0;color:#b2b2b2;opacity:.5;line-height:1}.democracy .dem-copyright:hover{opacity:1}.dem-add-answer{position:relative}.dem-add-answer>*{display:block}.dem-add-answer a{display:inline-block}input.dem-add-answer-txt{width:100%;box-sizing:border-box}.dem-add-answer-close{position:absolute;right:0;padding:0 .7em;cursor:pointer;color:#333}.dem-add-answer-close:hover{color:#ff2700}.dem-edit-link{display:block;position:absolute;top:0;right:0;line-height:1;text-decoration:none !important;border:0 !important}.dem-edit-link svg{width:1.2 em !important;fill:#5a5a5a;fill:rgba(0,0,0,.6)}.dem-edit-link:hover svg{fill:#35a91d}.dem-loader{display:none;position:absolute;top:0;left:0;width:100%;height:100%}.dem-loader>*{display:table-cell;vertical-align:middle;text-align:center}.dem-loader svg{width:20%;max-width:100px;min-width:80px;margin-bottom:15%}.dem-loader [class^="dem-"]{margin-bottom:15% !important}.dem__collapse{display:block;cursor:pointer;text-align:center;font-size:150%;line-height:1}.dem__collapser:hover{color:#f31;background:rgba(255,255,255,.3)}.dem__collapse.expanded{position:relative;height:1em}.dem__collapse.collapsed{position:absolute;top:0;bottom:0;right:0;left:0}.dem__collapser .arr{display:block;position:absolute;bottom:0;width:100%}.dem__collapse.collapsed .arr:before{content:"▾"}.dem__collapse.expanded .arr:before{content:"▴"}.dem-poll-shortcode{margin-bottom:1.5 em}.dem-archives .dem-elem-wrap{margin-bottom:2em;padding-bottom:20px;border-bottom:1px dashed #ccc}.dem-archives .dem-archive-link{display:none}.dem-paging{text-align:center;margin:1.5 em auto}.dem-paging>*{display:inline-block;padding:.2em .7em;border-radius:.2em;background:#e2e2e2;color:#333;text-decoration:none;text-transform:lowercase}.dem-paging>a{color:#333}.dem-paging>a:hover{background:#ccc;color:#333}.dem-paging .current{background:#656565;color:#fff}.dem-paging .dots{background:none}.dem-link{font-style:italic;font-size:90%}.dem-vote-link:before{content:'◂ '}.dem-vote label:hover{opacity:.8}.dem-vote-button{float:left}.dem-results-link{float:right}.dem-graph{font-family:Arial,sans-serif;background:#f7f7f7;background:linear-gradient(to bottom,rgba(0,0,0,.05) 50%,rgba(0,0,0,.1) 50%);background:-webkit-linear-gradient(top,rgba(0,0,0,.05) 50%,rgba(0,0,0,.1) 50%)}.dem-fill{background-image:linear-gradient(to right,rgba(255,255,255,.3),transparent);background-image:-webkit-linear-gradient(left,rgba(255,255,255,.3),transparent)}.dem-answers .dem-label{margin-bottom:.1em}.dem-votes-txt,.dem-percent-txt{font-size:80%}.dem-percent-txt{display:none}.dem-answers li:hover .dem-votes-txt{display:none}.dem-answers li:hover .dem-percent-txt{display:table-cell}.dem-voted-this .dem-label:before{content:'✓';display:inline-block;margin-right:.2em}.dem-voted-this .dem-graph{border-color:#969696}.dem-label-percent-txt,.dem-votes-txt-percent,.dem-novoted .dem-votes-txt{display:none}.dem-poll-info{font-style:italic}.dem-archive-link{text-align:right}.dem-bottom{text-align:left}input[type="submit"].dem-button,a.dem-button,.dem-button{font-size:90%;font-family:tahoma,arial,sans-serif;padding:.8em 1.6 em !important;color:#fff;background:#61a9de;text-transform:uppercase}input[type="submit"].dem-button:hover,a.dem-button:hover,.dem-button:hover{color:#fff;background:#3b8bc6}a.dem-button:visited{color:#fff} are you Satisfied with melon diet?
  • Going to try
  • No, diet not liked
  • Yes, very
Results Poll Options are limited because JavaScript is disabled in your browser. .dem-roller { margin: 0 auto; width: 40px; height: 40px; position: relative; } .con1 > div, .con2 > div, .con3 > div { width: 10px; height: 10px; background-color: #2686cc; border-radius: 100%; position: absolute; -webkit-animation: bouncedelay 1.2 s infinite ease-in-out; animation: bouncedelay 1.2 s infinite ease-in-out; /* Prevent first frame from flickering when animation starts */ -webkit-animation-fill-mode: both; animation-fill-mode: both; } .dem-roller .demrcont { position: absolute; width: 100%; height: 100%; } .con2 { -webkit-transform: rotateZ(45deg); transform: rotateZ(45deg); } .con3 { -webkit-transform: rotateZ(90deg); transform: rotateZ(90deg); } .circle1 { top: 0; left: 0; } .circle2 { top: 0; right: 0; } .circle3 { right: 0; bottom: 0; } .circle4 { left: 0; bottom: 0; } .con2 .circle1 { -webkit-animation-delay: -1.1 s; animation-delay: -1.1 s; } .con3 .circle1 { -webkit-animation-delay: -1.0 s; animation-delay: -1.0 s; } .con1 .circle2 { -webkit-animation-delay: -0.9 s; animation-delay: -0.9 s; } .con2 .circle2 { -webkit-animation-delay: -0.8 s; animation-delay: -0.8 s; } .con3 .circle2 { -webkit-animation-delay: -0.7 s; animation-delay: -0.7 s; } .con1 .circle3 { -webkit-animation-delay: -0.6 s; animation-delay: -0.6 s; } .con2 .circle3 { -webkit-animation-delay: -0.5 s; animation-delay: -0.5 s; } .con3 .circle3 { -webkit-animation-delay: -0.4 s; animation-delay: -0.4 s; } .con1 .circle4 { -webkit-animation-delay: -0.3 s; animation-delay: -0.3 s; } .con2 .circle4 { -webkit-animation-delay: -0.2 s; animation-delay: -0.2 s; } .con3 .circle4 { -webkit-animation-delay: -0.1 s; animation-delay: -0.1 s; } @-webkit-keyframes bouncedelay { 0%, 80%, 100% { -webkit-transform: scale(0.0) } 40% { -webkit-transform: scale(1.0) } } @keyframes bouncedelay { 0%, 80%, 100% { transform: scale(0.0); -webkit-transform: scale(0.0); } 40% { transform: scale(1.0); -webkit-transform: scale(1.0); } }
  • Going to try 100%, 3 voices 3 voices 100% 3 votes - 100% of all votes
  • Yes, very 0%, 0 votes 0 votes 0 votes - 0% of all votes
  • No, the diet did not like 0%, 0 votes 0 votes 0 votes - 0% of all votes
Total votes: 3 September 6, 2018 × You or from your IP have already voted.
  • Going to try
  • No, diet not liked
  • Yes, very
× You or from your IP have already voted. Results
Related posts