In our time, many are thinking about excess weight. Someone is trying to engage in active sports, someone is trying to apply the method of proper nutrition or diet, and someone goes to special expensive procedures. But there is another accompanying main way to lose weight – to use massagers for weight loss.
Those who believe that some massagers can create a perfect figure, very deeply mistaken. Best the effect is achieved by combining several methods, vibration massage and fitness. But do not cross them out as an ineffective remedy against fat deposits. They make a significant contribution to the thorny path to the ideal figure, struggling with body fat. There are several types of massagers such as vacuum, vibro and heat massagers. And now we will talk about them in more detail.
SLIMMING MASSAGER WITH VIBROIMPACT
What is dangerous to health? These are massagers that create an effect by giving impulses to the muscles causing them to contract very often, which leads to burning a certain amount of fat. Simply put, these are devices for creating vibration. To them, for example, is familiar to many butterfly massager for weight loss .
But fat deposits are not burned in the whole body, but only in those parts of the body where the massager is used. Basically, these massagers are performed in the form of belts with vibration drive, which allows you to freely perform anything else, because the hands remain free.
MANUAL MASSAGERS SLIMMING
But the technology does not stand still and there are manual vibration massagers. They you can, if necessary, calmly relax tired muscles, enjoying a light massage. In General, massagers help to improve muscle tone in those areas where they are used, get rid of cellulite and improve blood circulation.
But there are also contraindications to the use of this type of massager. It is not recommended to use them when:
- varicose veins;
Vacuum massagers are known as "wrestlers" with cellulite, they are widespread, as they are quite cheap and easy to use. We all remember from childhood how to put the banks, and what a pleasant feeling it was. Similar the system is also used in this type of massager, where with the help of a transparent container with a comfortable handle, a massage effect is performed.
Use Areas, each defines itself, revealing necessary. Can be used with anti-cellulite creams or natural means, for example with honey. This type of massage improves metabolic processes and due to this there is an intense burning of fat. Contraindications are the same as the vibro, but added several others. These include:
- problems with the cardiovascular system;
- poor blood clotting;
- skin diseases;
- chronic liver and kidney disease.
However, reviews indicate that complications are extremely rare.
TEPLOMASTER FOR WEIGHT LOSS
The sauna Effect you can get with the help of heat massagers. They are very easy to use, as made in the form of a belt. Due to the intense sweating, which provokes the heat massager, the metabolic processes of the body are accelerated and improved. This leads to accelerated fat burning and promotes losing weight.
But that's not all, with the help of this massager from the body are excreted from the slags, which increases the usefulness of the massager. The massager is not recommended for people with hypertension, during pregnancy, with various tumors and those who do not tolerate high temperatures.
So, different massagers can be used for:
- skin tightening after weight loss;
- activation of exchange processes;
- edema reduction;
- improve blood circulation.
In addition, you can find special massager for belly slimming and much more.
It is Best to massage regularly, for example, every morning or evening. However, do not forget about training – only three hours a week will make the process of losing volumes for real fast.
Fitness trainer Elena Selivanova – especially for http://www.AzbukaDiet.ru/.