Lose weight by 2 kg and replenish the body with calcium using cheesecakes


With the right approach, Breakfast not only energizes the whole day and saturates the body with useful elements, but also helps to qualitatively solve the problem of overweight.

Diet cheesecakes are considered to be the Best Breakfast option for weight loss. During the week they help to lose up to 2 kg of excess weight and replenish the body with calcium, which is very important for health!

Recipe low-calorie cheesecakes

Ingredients:

  • 2 packs of cottage cheese (1-3% fat);
  • 1 chicken egg;
  • 3 tablespoons linen or rye flour;
  • small handful raisins or 2-3 dried apricots.
photo Source: pixabay.com

Preparation

Mash the cottage cheese (you can use a fork) and add the egg. Mix thoroughly. Then add flour and chopped dried fruits. Again, mix everything well.

Moistened hands, shape dough cheesecakes. Their size should be small so that they are evenly roasted. Fry the cakes on pre - preheated pan until Golden brown.

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Dietary cheesecakes are best consumed without sour cream or condensed milk. It is better to add a drop of honey or Greek yogurt. Regular intake of such a healthy Breakfast activates natural weight loss!

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