Usually occurs in the spring exacerbation of chronic diseases. This is primarily concerned with dysbacteriosis, because it leads to a further decrease in immunity and contributes to the emergence of other troubles: hypovitaminosis, metabolic disorders (metabolic disorders), allergization of the body, intoxication. A vicious circle, when the pathological processes in the human body to each other stimulate.
So not to earn dysbiosis in late winter, you need to deal with prevention. Especially if there is a predisposition to this disease or risk factors.
- What, however, is dysbacteriosis? This is a violation of the ratios in the microbial community – qualitative and quantitative.
The Most common dysbiosis – dysbiosis of the gastrointestinal tract. Less common dysbacteriosis genitals, tonsils, skin.
It Has long been known that various microorganisms, including bacteria, live in the human body. As a rule, between them and the human body there is a mobile balance. The human immune system controls their quality and quantity. Some "tenants" benefit the person.
For example, bacteria of the gastrointestinal tract. The human body uses in its own purposes vitamins that produce good bacteria for yourself in the course of their life.
In addition, the human body uses not only its enzymes, but also the enzymes of microorganisms to break down food. The human body receives the necessary hormones and amino acids synthesized by the microflora. Also living in humans microorganisms actively prevent the penetration of harmful to the human body pathogenic microbes, bind and neutralize toxic substances, affect the volume and composition of intestinal gases.
The Balance of microorganisms in the gastrointestinal tract is quite dynamic, but still between themselves and between them and man maintained a fairly peaceful existence.
All microorganisms in the intestine are divided into three groups:
- Useful: bifidobacteria and lactobacilli.
- Opportunistic. When healthy human condition behave quite peacefully, but with weakened immunity can cause the disease.
- Pathogenic. The norm is their absence in the intestine. Their penetration causes illness not only the intestine, but also the whole organism.
With intestinal dysbacteriosis, the number of normal microorganisms decreases, or they disappear altogether. They are replaced by disease-causing immigrants.
Causes of dysbacteriosis in modern man:
- hormonal disruptions,
- constant stress, reducing immunity,
- wrong power,
- fixed lifestyle,
- disruption of the normal functioning of the gastrointestinal tract.
Symptoms of intestinal dysbacteriosis in adults
Symptoms from the gastrointestinal tract:
- Decreased or no appetite, nausea, vomiting, metallic taste in mouth
- Belching, flatulence, rumbling, bloating
- abdominal Pain (dull, aching or cramping)
- a Feeling of incomplete bowel opoznanie, imperative urge to defecate
- Constipation, diarrhea, alternation of constipation and diarrhea
- Fecal mass in promkooperatsia stools (mushy or liquid stool with a solid first portion of it, sometimes mixed with mucus; sheep feces (constipation) with mucus, of putrid or sour smell stool
2. Hypovitaminosis: Zayed, dry skin and mucous.
3. Allergic syndrome: itching of the skin and mucous membranes, allergic skin rashes.
4. General symptoms of dysbacteriosis: fatigue, weakness, headaches, sleep disorders.
In some cases, when expressed violations in the intestinal microflora no clinical manifestations, and Vice versa – expressed clinical manifestations are accompanied by minor changes in the microflora.
Recommended: prevention and treatment dysbacteriosis
One of the unpleasant manifestations of dysbacteriosis can be skin problems such as pimples and acne. In this case, for effective acne treatments a healthy diet is required. Nutritionists recommend eating more vegetables and fruits containing fiber. As well as products containing zinc and vitamins of group B. it is necessary to Limit the use of fatty and sweet foods.
Recommended: diet for dysbacteriosis bowel