Kefir with cinnamon - a powerful combo that with proper use will help to get rid of the hated extra pounds. Together, these two products increase metabolism and prevent the accumulation of toxins in the body.
Kefir with cinnamon is famine is famine under minimum caloric content. Let's see: how to cook and how to drink a cocktail of kefir and cinnamon for maximum effect?
How to make a fat-burning cocktail
Add half a teaspoon of cinnamon To a glass of 1% kefir. Leave on for 15 minutes and then whisk the drink a blender or an ordinary whisk. To enhance the effect of the drink, you can add a pinch of red pepper, half a teaspoon of grated ginger or a little honey.
How to drink kefir with cinnamon
Best time to drink from kefir and cinnamon - evening. If you replace this cocktail dinner, in the morning you will have a flat tummy and incredible lightness.photo Source: shutterstock.com
If desired, a drink of kefir and cinnamon can be drunk 20-30 minutes after a hearty lunch. He will not allow the food to turn into fat.
Kefir with cinnamon has contraindications: low blood pressure, gastrointestinal ulcers, bleeding, high temperature and high blood pressure. stomach acidity. Not recommended for pregnant and lactating women.
What result can be achieved
After 10 days of daily consumption of kefir and cinnamon drink, the following positive results are observed:
- reduction of body volume in "problem" places;
- normalization of bowel and stomach;
- lower blood pressure;
- improvement of skin, hair condition and nails;
- the rise of vitality.
If you have no contraindications to the use of this drink, it will become a faithful assistant in the fight against excess weight!