If you want to lose weight, it is not necessary to eat boring oatmeal on water or boiled broccoli.
You Can prepare a fat-burning salad, which is a real fireworks of flavors, colors and textures. It contains a minimum of calories, but it is rich in vitamins and valuable fiber that cleanses the body and suppresses hunger!
Recipe salad "Bahudaka"
- 250 g of white cabbage;
- 1 cucumber;
- 1 carrot;
- parsley and dill greens;
- 1 tbsp lemon juice;
- 1 tbsp olive oil or Greek yogurt.
- Chop the white cabbage, sprinkle with lemon juice and remember with your hands that it does not give bitterness.
- cut the Cucumber into strips.
- grate the Carrots.
- put All vegetables in a deep bowl and add to them finely chopped dill and parsley.
- Season the salad with olive oil or Greek yogurt.
If you start each meal with this salad, it will reduce the total caloric content of the daily diet and speed up the process of weight loss!