Durian fruit: useful properties, photos, smell and taste

durian is a tropical tree that belongs to the Malvaceae family. It grows in Asia: Indochina, Malaysia, Thailand, India. Fruits that can be eaten, have only 9 varieties of plants, on sale you can find only Durio Zibethinus. The fruit is spherical, slightly elongated, has a green peel covered with spines of pyramidal shape. The flesh is thick, creamy yellow. Inside the durian are seeds of yellow or brown colors.

The Composition of the fruit durian

Exotic fruit durian contains quite a large amount of carbohydrates. Its chemical composition includes proteins, fats, ash, vitamin C, B (Niacin, Riboflavin, folic acid), carotene, iron, calcium, nicotinic acid, phosphorus. The specific smell of the fruit provides indole, which also has bactericidal properties.

Note! Durian is the only edible fruit containing in its composition organic sulfur. It has the ability to clean the body, removing from it slags and other harmful substances.


Fruit Pulp contains fructose and sucrose, which are energy sources. There are 147 kcal per 100 g.

Useful properties of durian

Due to the content of sulfur exotic fruit durian has a healing effect on the human body. It is able to reduce blood sugar, removes toxins from the body. Due to the presence of potassium in the composition of durian restores the heart muscle, makes the vessels more elastic.

Since the fruit contains a relatively large amount of carbohydrates, it is suitable for a snack, having satiety.

Durian is a natural aphrodisiac. It improves potency in men with regular use. This effect is achieved due to the content of estrogen.

The Fruit contains dietary fiber, which is characteristic of absorb excess moisture and toxins, and then remove them from the body. A positive effect on the digestive system has also been established. Durian fruit improves bowel movements, relieves constipation. The fruit is useful in winter, because it is rich in vitamins. It prevents the development of anemia. In addition, this fruit has a positive effect on the skin, making it fresher, firmer, improving its color.


Experts marked anthelmintic effect of durian. With regular use of this fruit in food, it is possible to get rid of parasites in a relatively short time. As a result, they leave the body naturally. Thus, durian is used as a folk remedy for helminthiasis, as well as for the prevention of this disease.

The Beneficial properties of durian are found not only in the fruit, but also in the roots and leaves of the tree. Decoction of them is an excellent antipyretic. With fever, you can apply leaves to forehead, but you need to pre-grind them to stand out juice. Decoctions also perfectly remove the inflammatory processes occurring on the skin, if applied in the form of a compress. Experts recommend even therapeutic baths from the leaves of the plant. Seeds get rid of diarrhea.

Note! In pharmacological practice, preparations from fruit extract are known, which are prescribed to strengthen the immune system and maintain the body in good shape.

Thus, durian contains a huge number of valuable components, so its benefits for the human body is obvious. And popular belief says that this unique fruit prolongs youth, preventing premature appearance wrinkles'.

Taste of durian

That the taste lies the secret of why the durian is called "king of fruits". Having tasted its flesh once, the next time it will be hard to give up. The taste of durian is sweet and spicy, reminiscent of custard or ice cream vanilla. However, you can enjoy it only if you close your nose.

It smells like a durian?

Despite the great taste, durian has a disgusting smell. As the Thais say, in one the subject of combined the two concepts of Yin and Yang – heaven and hell.

As Long as the fruit is not ripe enough, it has an unremarkable aroma of freshly cut grass. But as it Matures, the smell becomes more unpleasant, and at the final stage of maturity even disgusting. It smells like a durian? Some associate the aroma emanating from it with the smell of sewage, others – rotten fish. It is strong and sharp, sweet-rotten.

Note! In Thailand it is forbidden take durian to public places: transport, hotels, airports and others.

Benefit and harm

The Benefits of durian are obvious because it contains a large amount of substances that are valuable for the human body. It is recommended to use in diabetes, diarrhea, reproductive dysfunction in men. This fruit increases immunity, gives the body vitality, and is known for other useful properties.


However in some cases durian can harm. It increases blood pressure, so it is not recommended to use hypertension. It is forbidden to use the fruit in combination with alcohol, as it is fraught with negative consequences. The easiest of them – bad breath and indigestion. The most severe consequence – a lethal outcome. As a result of the reaction of alcohol with the components of the exotic fruit are formed new substances that can lead to a sharp jump in blood pressure. The greatest threat exists in hot weather.


Durian has the following contraindications:

  • it is not recommended to use the fruit to people with individual intolerance to the components included in its composition, as this can lead to allergic reactions;
  • it is forbidden to use durian in food for people suffering from hypertension;
  • to women during pregnancy and breastfeeding need to eliminate fruit from the diet;
  • after drinking alcohol-containing drinks, you should not eat exotic fruit.

Durian is especially loved in Asian countries. It is used for the preparation of various dishes, as a product for a snack or as a folk remedy for diseases. Given the presence of contraindications, it is desirable to consult with specialist before you try durian.

Video: durian the great and terrible

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