There are so many different ways and means for slimming, which promise do from you "candy" for record-breaking a brief time without special effort. Some see the panacea in the "supertabletok", while others prefer useful herbs and infusions. The latter include a drink of ginger for weight loss. It does not actively affect the body's fat tissue as many would like and does not always give such results as advertise the sellers of ginger or ready-made teas, powders and other things, but properly prepared beverage may strengthen the body and "start" the fat burning process due to the "stored" in sediments of energy.
Unfortunately, not everyone can regularly drink ginger drink for weight loss, as it affects the body quite strongly. Therefore, people who have problems with the gastrointestinal tract, as well as "cores" and pregnant women are advised to refrain from this type of weight loss to avoid complications. If the reviews of other losing weight inspire you so much that you certainly want to try to lose weight on ginger yourself, then, for a start, at least consult your doctor.
What action has ginger and lemon in human body? Lemon has long been turned into one of the most popular means to combat excess weight and it's no secret that these citrus fruits contain many useful vitamins that support the immune system and has an antibacterial effect. But, in addition, lemon juice successfully launches metabolic processes, forcing the body to work regularly, splitting all incoming products and fats including. Ginger has a similar effect. It's quite sharp and the original taste, which will be felt even in tea or any drink. Due to this acuity, it "excitingly" acts on the body, also activating its work, "including" the stomach and metabolic processes. With the excellent work of metabolism, the body begins to use more of its own energy, burning the stored calories for the simplest actions, such as breathing, brain activity, walking and more.
Brewing and cooking ginger-lemon drinks are available in different ways. For example, you can cook it in the evening to Wake up your body in the morning with a cool pleasant drink. The recipe is the easiest: to do this, finely grate or fillet the ginger root and cut the whole lemon into small pieces. Then put the whole tablespoon of ginger and the whole lemon in a jar and pour two liters of boiling water. Cover and let the drink brew until morning. In the morning you will need to skip the liquid through cheesecloth and the resulting drink you can drink a glass for half an hour before meals. Sometimes from this tea may appear a little heartburn, then it is better to stop drinking it before eating, and it is better to postpone the reception directly at Breakfast and lunch. If you are concerned about the sharp or sour taste of the drink, you can add quite a bit of honey.
To brew tea quickly without leaving it on all night. To do this, you will need a thermos or pot. Add to boiled water cut into small pieces or grated ginger and boil it for 15 minutes over medium heat. Then strain the hot tea through a strainer or gauze, removing unnecessary sediment. In hot tea, add (or better yet squeeze) a slice of lemon and half a spoon of honey. This type of tea has become popular even in modern cafes, this composition is still added a few mint leaves and cinnamon stick – the taste is very original and not sharp.