Cleansing the body with fresh fruit and vegetable juices is a good starting point for those who want to penetrate deeper into the cleansing system. The main advantage of this technique is its simplicity, relative taste and a wide range of actions. Consider the most popular options such a useful arrangements, as purge liver juices.
Here, as with any method liver cleansing at home, it is necessary for a day or two before the start of the course to switch to vegetable food, exclude flour, spicy and alcohol. So the result of the procedures will be more effective.
Cleaning liver beet juice
Beet Juice is not only an excellent liver cleaner. He copes with cleaning the kidneys and urinary tract, intestines and the whole body. Rich in active substances beet composition will help to cope with anemia, support the cardiovascular system and help the brain to cope with atherosclerosis. Therefore, by cleaning the liver with beet juice, you can get many additional positive effects.
But let's go back to the procedure and start with the preparation of the therapeutic beet drink. To do this, you just need to clean the beets (it is better to choose red varieties of root) and squeeze out of it the liquid content. However, this means to cleanse the body has one caveat: drink freshly beet concentrate is not recommended. First – it is quite specific to the taste, and secondly – concentrated fresh drink can cause unpleasant dyspeptic sensations (nausea, vomiting, diarrhea) and headache. Therefore, he needs to pre-settle in the refrigerator for at least 2 hours, and start taking it better in small portions in diluted form. You can mix it in several ways:
- with ordinary boiled water;
- with a decoction of rose hips;
- with other juices (pumpkin, carrot, Apple).
To start, it would fit a very small dose of pure beet concentrate – a teaspoon. Gradually, the dosage can be raised and move to a clean product. In this case, its daily dose should not exceed half a glass. To treat thus your liver takes about 15 days, then take a break at the same time and to repeat the purification.
When Choosing this technique, be careful as it has its own contraindications. These include:
- inflammatory processes in the kidneys;
- stones in the gallbladder or kidneys;
- rheumatoid arthritis;
- increased acidity of gastric juice;
Liver cleanse juice radish
Another powerful "nurse" our body is a radish. It has not only good choleretic and diuretic properties, but also a very powerful antibacterial effect. At the same time, it is also beneficial it affects the heart and blood vessels, as well as the respiratory system. Therefore, such a technique as cleaning the liver radish, also deserves attention.
So, in order to carry out this procedure, you need to be 10 kg black radish. Clean it, grind and to concentrate (should get about 3 liters). Keep it in the cold.
The resulting cake we also attach to the process of recovery. To do this, it must be weighed and covered with sugar or honey at a rate of 500 or 300 g, respectively, for each kilogram of mass. All mix well, press down in the tank pressure and to supply heat.
Start taking a healing drink of radish little by little – with a teaspoon, and gradually bring to 100 g at a time. Drink it every time after a meal. Thus from the diet should exclude anything that may interfere with cleaning greasy, spicy and salty foods, alcohol, meats and flour.
When the juice is over, go on the cake. It is already taken directly during a meal in a dosage of 2-3 tbsp at a time. At the same time we get another nice bonus – purification from radionuclides and heavy metals.
Among the contraindications to the cleansing of the liver using radish are diseases such as infectious diseases and metabolic diseases (diabetes), exacerbation of chronic processes, pregnancy and lactation, fatigue, including mental.
Cleansing liver lemon juice
By Itself, the liver cleanse with lemon juice without the addition of other ingredients not as popular as her Union with olive oil. But still, this technique is. By comparison with the procedure, where the oil is involved, cleansing with lemon juice alone is much softer in its effect. To do this, squeeze the lemon and its contents dilute in a glass of hot water. Make this lemon drink need 3-5 times per day rate from 2-3 days to 2-3 weeks.
More complex version of this cleaning is the already mentioned community of lemon and olive oil. It is much more effective than usual diluted juice, but also more demanding in carrying out. So, it can be conditionally split into several stages:
- preparatory: examination and consultation of the doctor (including ultrasound), a week-long plant diet;
- pre-cleaning with Apple juice: three days of exclusively fresh drink;
- cleansing procedure: in the evening, lying on the right side with a warm warmer on the liver area, you need to drink 200 g of lemon and olive juice at intervals of 15 minutes oils. You need to drink 3 tablespoons of each ingredient at a time;
- final stage: cleansing enema. It should be carried out 2 times – in the morning and during the day.
To Repeat the course a month and a half.
It is Not recommended to use this technique in the following cases:
- in the presence of infectious diseases or conditions accompanied by high fever or dyspepsia;
- at increased excitability and nervousness;
- of diabetes;
- in exacerbations of chronic diseases;
- during pregnancy and lactation.
Cleansing liver Apple juice
This procedure is mainly designed for 3 days, but also requires some preparation. To do this, a week before the cleaning of the liver with Apple juice, you need to use a freshly squeezed Apple drink as an aperitif before each meal. That has to drink half a Cup half an hour before a meal. After 3 days, your diet will be exclusively this drink, which should be taken according to the following scheme: the first reception – 1 glass of Apple concentrate (at 8.00), all subsequent receptions – 2 glasses (every 2 hours until 20.00). Drink it in small SIPS, as long as possible holding in your mouth. If in the end evening out, nothing happens, help the body enema.
Some techniques dilute the severity of this fasting by allowing you to eat fruits and dairy products.
Contraindications this technique has the same as all the above listed with the addition of problems with the pancreas.
As you can see, liver cleansing procedures with fresh vegetable and fruit drinks are quite simple and affordable. Only still can be quite dangerous, so without advice doctor to them it is better not to proceed.
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