Yoga

Video Kundalini yoga for beginners, Hatha yoga lessons, classes for beginners, yoga video tutorials for weight loss, Iyengar and yoga for pregnant women, reviews of yoga practice

Video Kundalini yoga for beginners, Hatha yoga lessons, classes for beginners, yoga video tutorials for weight loss, Iyengar and yoga for pregnant women, reviews of yoga practice

Yoga "Mind and Body" is literally translated "For body and soul". This set of exercises is aimed not only at achieving harmony in life, but also with it you can bring your body in order, and get rid of extra pounds. During classes, the body is cleane ...

Hatha yoga for beginners: classes, exercises

Hatha yoga for beginners: classes, exercises

One of the well-known directions of classical yoga is Hatha yoga: it consists of simple exercises, which in combination with the correct breathing allow you to find spiritual harmony, get a burst of strength. It is believed that there are 10 types o ...

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How is fitness yoga different from other yoga styles? Any teacher of Hatha yoga will tell you that this training has a very indirect relation to the ancient teaching. Fitness yoga is for those who do not aspire to spiritual heights, but simply want t ...

Slimming with yoga videos, lessons how to lose weight with yoga, nutrition within yoga, what exercises and yoga poses to perform to lose weight and how from Kundalini yoga you can lose weight.

Slimming with yoga videos, lessons how to lose weight with yoga, nutrition within yoga, what exercises and yoga poses to perform to lose weight and how from Kundalini yoga you can lose weight.

Yoga is not a sport! This art. It helps to learn achieve your goals, get a balance in life, cleanse the body of toxins, understand yourself and just relax. Weight loss with yoga is also possible if you follow all the necessary rules. the Activi ...

Hatha yoga for beginners: classes, exercises

Hatha yoga for beginners: classes, exercises

One of the famous directions of classical yoga Hatha yoga is: it consists of simple exercises, which in combination with the correct breathing allow you to find spiritual harmony, get a burst of strength. It is believed that there are 10 types ...

Yoga massage

Yoga massage

Sometimes yoga massage is called Thai massage. This is not entirely accurate, but the line between these techniques is so blurred that only a specialist can separate them. The very name suggests that this technique is a combination of yoga exercises ...