Slimming

/accelerate-fat-burning-for-weight-loss-273/

The Process of fat accumulation or burning depends on various factors. It is influenced by physical activity, emotional state, metabolism, blood sugar, etc. Accordingly, there are ways to increase the intensity of fat burning. How to speed up fat bu ...

The plateau effect and how to overcome it when losing weight on a diet

The plateau effect and how to overcome it when losing weight on a diet

You can easily lose weight, already almost choose a new swimsuit, but a couple of weeks pass, and the arrow of the scales treacherously freezes, and even goes in the opposite direction. In this case, you do not violate the diet, and exercise. What ha ...

How to speed up metabolism in the body and lose weight: diet and exercise

How to speed up metabolism in the body and lose weight: diet and exercise

Not Enough to eat, train hard and can't lose a single gram? Skeptics immediately doubted the adequacy of your self-esteem. Well, sports doctors do not find anything surprising in such a situation. Slow metabolism is a very common problem. About that, ...

How to lose weight after 40 years, especially losing weight after 40

How to lose weight after 40 years, especially losing weight after 40

Many women think that losing weight after 40 years is almost impossible. What are the only factors to blame: and employment, and hormones and the notorious "well, now I don't need". In fact, age not an obstacle to getting fit. It is important to choo ...

How to count calories to lose weight | For weight loss and health

How to count calories to lose weight | For weight loss and health

Count calories to lose weight invented in the 20s of the last century. And most nutritionists believe that this is the most effective way to reduce the energy value of their own food, and lose weight naturally without completely abandoning delicious ...

Proper diet for weight loss: what to eat to lose weight

Proper diet for weight loss: what to eat to lose weight

Probably, in the modern world there is no person who would not hear that losing weight, it is necessary to eat correctly. For example, many can not answer what you need to have Breakfast to lose weight and not to harm the body. The problem is that t ...

How to calculate basal metabolic rate | weight loss and health

How to calculate basal metabolic rate | weight loss and health

In articles about losing weight, it is often possible to read about the basic metabolism. This is the amount of calories that the body spends in a state of absolute rest. Simply put, the energy value that is "burned" just to breathe, maintain blood f ...

How to lose weight after childbirth, diet after childbirth, menu, reviews

How to lose weight after childbirth, diet after childbirth, menu, reviews

In response to the question: how to lose weight after childbirth, very many young mothers will sigh: "Unreal!". Really, for weight loss it is necessary to prepare special food, calories counting, follow the diet, get enough sleep, exercise. At the sa ...

Pepper patch for weight loss. The principle of operation and rules of use of pepper patch for weight loss

Pepper patch for weight loss. The principle of operation and rules of use of pepper patch for weight loss

Slender body is every woman's dream. How many unusual procedures they tried, to make that dream come true. One of them is the use of pepper plaster. How to glue and what are its effects, learn on. How does the pepper patch Fighting cellulite ...

Laxative for weight loss at home, reviews

Laxative for weight loss at home, reviews

Probably a laxative for weight loss at home is the most harmful strategy for quickly getting rid of excess weight. I'm sure you've heard a lady say, "Oh, yesterday I ate at a Banquet, on the weekend I'll drink Senna and everything will pass." Well, s ...

Weight loss by Dr. Zhukov: methods, reviews slimming

Weight loss by Dr. Zhukov: methods, reviews slimming

Recently appeared on the Internet author's weight loss program. No opinions of doctors, no reviews losing weight, no studies of this program yet, and information about it is only on the official website. The program itself is called "weight loss Fact ...

How to starve to lose weight – fasting for 1, 3 and 7 days

How to starve to lose weight – fasting for 1, 3 and 7 days

Fasting is a drastic measure, it is a great stress for the body. Technically, not only is any low-calorie diet safer, but also more effective: the body will not be able to independently get out of stress without consequences with at least some ...

/how-to-lose-weight-without-diet-for-weight-loss-and-health-882/

These 16 simple rules, perhaps, will help you, as and me, without special effort to lose weight and to purchase a Golden physical form of. Struggling with excess weight you can try hundreds of diets, spend a considerable amount on various dietary Sup ...

About the benefits and dangers of infrared saunas. Contraindications, and reviews

About the benefits and dangers of infrared saunas. Contraindications, and reviews

Infrared saunas can be seen today in almost any beauty salon or sports (fitness) club. However, there are also "home" options: cabins designed for home, apartments, as well as office and even portable. It is believed that the infrared sauna can effec ...

Carbohydrate after workout: how to close the video

Carbohydrate after workout: how to close the video

Carbohydrate window is a special state of the human body, coming after active physical activity, in which the use of carbohydrate food is very important. Coaches are taught how to "close" the carbohydrate window after a workout in order to get the hi ...

/transdermal-patches-for-weight-loss-and-cellulite-treatment-1075/

A Special place among the many ways to lose weight occupy transdermal patches. Perhaps this is due to the fact that the patch has a somewhat unusual for us method of influence on the human body. We know that in order to lose weight, you must either l ...

/how-to-lose-weight-for-the-wedding-1092/

Often before the wedding, the bride sets a difficult task: to lose weight quickly in a short period of time. What methods can help to lose a few pounds within four to five weeks? No secret that the question "How to lose weight for the wedding?"– many ...

/motivation-for-weight-loss-tips-nutritionists-and-psychologists-1124/

Motivation for weight loss is not just a picture with a slim model on the fridge. The perfect attitude – it is very personal and difficult. Often tips from books and articles are not suitable for a particular person, which is why most of us can not " ...

Psychocorrection of weight or a subscription to a fitness club? | For weight loss

Psychocorrection of weight or a subscription to a fitness club? | For weight loss

You want to lose weight, and have tried most of the fashionable diets. You several times started to run and do exercises, but alone it all quickly bored. And diets from the Internet were too hungry and incompatible with the normal life of an active w ...

What are the sneakers for weight loss, reviews

What are the sneakers for weight loss, reviews

Skeptics say that weight loss will come any comfortable sneakers if you will only in them to run, jump or, in the most extreme cases, just walk. However, sneakers for weight loss are promoted by quite serious "equipment" firms almost as an alternativ ...