Fasting days

Fasting day on the water: fast weight loss, the benefits of unloading, reviews and recommendations

Fasting day on the water: fast weight loss, the benefits of unloading, reviews and recommendations

Water has zero caloric content and, at the same time, is of high value for our body. A day we need at least 1.5 liters of water, except tea, coffee, juices, and liquid first courses. The use of water is invaluable. In addition, it is an important ele ...

Fasting days on buckwheat and kefir - an effective way to lose weight

Fasting days on buckwheat and kefir - an effective way to lose weight

One-Day unloading of the body can be a great alternative to traditional diet courses in the presence of a slight excess weight. Eating on the selected day of the week a certain type of low-calorie diet products, for example, buckwheat, you can say go ...

Fasting days on oatmeal: basic principles, recipes, features

Fasting days on oatmeal: basic principles, recipes, features

Fasting days are a great way to help the body cleanse itself of toxins and remove all unnecessary. Perfect for this suitable oatmeal. It should be remembered that in order to benefit from a fasting day on oatmeal, you need to love this porridge. Othe ...

The options of fasting days For weight loss and health

The options of fasting days For weight loss and health

Each of us could at least once hear about the fasting days. They are useful to carry out, but it is important to know how to do it correctly, so as not to harm your body. Usually under unloading days understand not only the best way to lose weight, b ...

Fasting days for weight loss

Fasting days for weight loss

For General recommendations and information on fasting days, see article fasting days. What is fasting day: mono-diet is usually one day. The whole day you eat only one product (or a limited set of products). It is necessary to eat small portions 5- ...

Cucumber fasting day for weight loss, reviews, menu

Cucumber fasting day for weight loss, reviews, menu

Cucumbers are low-calorie product, contain about 95% liquid, so cucumber fasting day is considered to be very effective for cleansing and slimming. And in combination with a small amount of fat-containing products (vegetable oil, mayonnaise, sour cre ...

Dairy for weight loss: reviews, delicious recipes and results

Dairy for weight loss: reviews, delicious recipes and results

Fasting days on the milk, perhaps, are most popular among those who seek to lose weight and maintain their body normal. Particularly popular is green with milk , because this drink is good to satisfy hunger. In this case, one day of the diet on the ...

/lemon-honey-fasting-for-weight-loss-and-health-849/

Fasting days on lemon-honey drink will help to lose weight and clean the body. The duration of the diet is 1-3 days. To give the body energy and not think all the time about food, preparing lemon-honey cocktail. Take: 8 lemons, 2-3 tablespoons of ho ...

Diet for a day

Diet for a day

Diet for a day – an effective way to tune in to weight loss. Very many girls experience problems just at the beginning of a long period of weight loss. It is difficult to get used to small portions of food, hunger can be quite painful, and the proces ...

Menu cheating: what is cheating. What products are allowed to use during the reading

Menu cheating: what is cheating. What products are allowed to use during the reading

What is reading? Reading or "the deceiver's Diet" was developed by the American nutritionist Paul Rivas and quickly gained popularity in many countries of the world. The prerequisite for the invention of the "deceiver's Diet" was the eternal confront ...

/harm-milk-tea-with-milk-987/

Molokochay – drink that you can prepare yourself. It is made from tea and milk, you can add honey. Only cow's milk is suitable for the drink, as it is less fat than goat's milk.How to cook dairy? Now molokochay you can use to lose weight, not to star ...

/apple-fasting-day-menu-reviews-slimming-and-health-1120/

Apple is considered one of the healthiest fruits, so Apple fasting days are recommended by nutritionists. What can you expect the effect of fasting days on apples? You will be able to lose some weight or maintain the desired weight. Can be compen ...

Fasting day on tea with milk for weight loss

Fasting day on tea with milk for weight loss

Familiar to all tea with milk can be drunk and lose weight! One fasting day per week on molokochae plus proper diet for weight loss in other days and the extra pounds will go away. For everybody who is going to carry out the unloading of the tea wi ...