Diet recipes

Kefir, ginger, cinnamon: cleansing, weight loss, rejuvenation. Recipes for diet and fasting days of kefir, cinnamon, ginger and red pepper.

Kefir, ginger, cinnamon: cleansing, weight loss, rejuvenation. Recipes for diet and fasting days of kefir, cinnamon, ginger and red pepper.

In fairy tales often mentioned wonderful elixir of youth, drinking that you can feel a surge of strength, become healthy and live a lot of happy moments. It Turns out, in real life there is even something better idea. It is the elixir of youth and SL ...

Diet 6 petals, recipes, reviews

Diet 6 petals, recipes, reviews

Diet "6 petals" – this six consistently alternating one-day monodiet: fish, vegetable, chicken, cereal, cottage cheese, fruit. In this article we provide some recipes for diet 6 petals from the site visitors ABC Diets. Read More about the metho ...

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Than you are accustomed to dressing salads? In this article we will tell you about salad dressings that are not only tasty, but also useful. Most Often we fill salads with mayonnaise. But, look what contains mayonnaise – vegetable oil, milk and egg p ...

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Having caught a Cold, we start drinking cranberry juice and hot tea with lemon in liters. Unfortunately, at this time such measures are often already useless. Immunity must be strengthened in advance! Therefore, without delay, starting from today, c ...

How to make smoothies, recipes for weight loss: fruit, vegetable, berry smoothies

How to make smoothies, recipes for weight loss: fruit, vegetable, berry smoothies

blender smoothie recipesSmoothies are prepared in seconds, they are convenient to eat on the go, you can take to work or even replace them with any meal. These fruit or vegetable cocktails will give the body a charge of vivacity, make up for the lack ...

How to cook oatmeal, recipes, calorie oatmeal

How to cook oatmeal, recipes, calorie oatmeal

Oatmeal porridge is known to all, it is considered a useful dish on Breakfast is available and very easy to prepare. For Scots oatmeal - a mandatory attribute of Breakfast. In our country, someone treats morning oatmeal quite well, someone does ...

Pearl porridge recipe:? how much and how to cook pearl barley on water

Pearl porridge recipe:? how much and how to cook pearl barley on water

Speaking of pearl porridge, it should be noted first of all that barley as a grain does not exist in nature. Another thing, oats, rice or wheat. But as for the pearl barley, it is a whole barley grain, while peeled from the shell. This cereal is many ...

Sushi and rolls on a diet. Rolls for weight loss: recipe, caloric content

Sushi and rolls on a diet. Rolls for weight loss: recipe, caloric content

Quite fashionable innovation, which is gaining popularity, is a diet based on sushi and rolls. Sushi diet is designed for those who want to lose weight, while not denying yourself a delicious meal. Sushi diet: for and against In the performance-bas ...

Diet Breakfast: corn muffin sandwich with Turkey cutlet

Diet Breakfast: corn muffin sandwich with Turkey cutlet

cornmeal Bread is not very popular in our country, although its useful properties are superior to wheat or rye bread. Corn bread contains a large amount of fiber, vitamins and minerals, it is low in calories and is much more suitable for weight loss ...

Inspired by Africa: diet Burger with Yam and black beans

Inspired by Africa: diet Burger with Yam and black beans

Vegetarian Burger with African flavor. Yam – sweet potatoes with unusual elongated tubers, rarely used in European cuisine, but has excellent taste. Seitan is used as a vegetable protein. In this Burger very little fat – the only component, in which ...

Tasty, fragrant and useful: apples with cinnamon for weight loss

Tasty, fragrant and useful: apples with cinnamon for weight loss

cinnamon Apples are a great creative tandem. In addition, these products are simply irreplaceable, as they are one of the main sources of nutrients. In addition, their significant advantage is the effective impact on the weight loss process. We have ...

Low-calorie Breakfast for weight loss: tasty and healthy

Low-calorie Breakfast for weight loss: tasty and healthy

Not everyone can stick to strict rules of diet. In addition, it is much more important to form a diet so that later did not have to get rid of the pounds gained. That is why you need to initially eat in such a way as not to acquire excess fat. The ri ...

Prepare green salad | slimming and health

Prepare green salad | slimming and health

Summer – most time prepare salads, any: colourful and green. And to make salad a pleasure, we offer you 10 tips to help prepare a beautiful and healthy dish. 1. When selecting greens, look for leaves with spines, thanks to which are saved vitamins an ...

Low-calorie desserts, recipes | For weight loss and health

Low-calorie desserts, recipes | For weight loss and health

Know who is worse, just during the diet? Or who can't diet withstand? Answer: "who has no willpower" is accepted, but it's about sweet tooth. About those who can not imagine his life without a piece of chocolate, without candy and cookies, without ca ...

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the Principle of the Dukan diet is to reduce carbohydrate food, it is not proposed to completely abandon it, and not too useful to replace sugar and flour on bran. The diet includes four stages, for each of which you can find your delicious recipes. ...

Cocktails with kefir, recipes for weight loss and health

Cocktails with kefir, recipes for weight loss and health

About the numerous useful properties of kefir known since ancient times. Because it is very easily absorbed by the body, kefir recommended for children, the elderly, and those who are recovering from a long illness. This product helps even with chron ...

Recipes for diet 90 days separate diet for weight loss

Recipes for diet 90 days separate diet for weight loss

Fans of separate food offer a few simple to prepare recipes. Including them in your menu, do not forget to Supplement it with vegetables, fruits and herbs. These recipes will add variety to your table during a 90 day separate diet. Read also: basic p ...

Homemade mayonnaise: recipe. Can mayonnaise in the diet

Homemade mayonnaise: recipe. Can mayonnaise in the diet

Diet homemade mayonnaise is prepared on the basis of vegetable oil or natural yogurt. This mayonnaise yogurt will not let you get better and the benefits of it will be much more than from the purchased. Store analogues contain preservatives, as well ...

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Oatmeal Dessert. Oat flakes (or any other) - 3 tbsp Water (boiling water) - 3-5 tbsp. Milk - 100 ml Yogurt - 100-150 ml Honey - 2-3 tablespoons Gelatin (instant) - 1 tsp Chocolate (black) - 4-5 slices. Prepare 3 tablespoons of oat flakes, or you can ...

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Cod in ginger marinade under the feather bed of persimmon "Sunny mood" • Cod - 1.5 kg • Persimmon - 1 PC • Olive oil - 3 tbsp. • Soy sauce (in the marinade for 2.5 tbsp; the sauce of 0.5 tbsp) - 3 tbsp. l. • Ginger (powder) - 1 tsp • Spices - 0.5 tsp ...