Callanetics

Video of exercises for leg slimming – super-burning leg workout

Video of exercises for leg slimming – super-burning leg workout

Video exercises for weight loss of legs are made on the principle of interval training. Training includes strength exercises for the legs, performed at a high pace without weights. This mode will help to reduce the volume of the hips. To increase th ...

Callanetics for weight loss: exercises at home to strengthen the thighs and buttocks, video lesson on callanetics for weight loss

Callanetics for weight loss: exercises at home to strengthen the thighs and buttocks, video lesson on callanetics for weight loss

Callanetics – is a training complex for women based on yoga. Exercises involve static muscle tension, resulting in the ability to adjust the back, press, hips, buttocks and arms. Stretching does not require special training, so callanetics for weight ...