For many years castor oil was prescribed by doctors as a laxative. But medicine has developed, and new, softer drugs occupy this niche today, and the popularity of castor oil as a drug has subsided. Of course, the beneficial properties of castor oil are used today: as many years ago, it is used for skin care, to strengthen the hair – in General, as a cosmetic. In addition, the oil is used for massage. However, this is not all the properties that can boast castor oil. Traditional medicine successfully uses castor oil for weight loss, and in combination with diets and exercise it gives results.
Application of castor oil for weight loss: recipes
There are several recipes use castor oil as a means to combat obesity. They are based on the cleansing of the intestine and of the body.
How to drink castor oil?
The First option is to consume 2-3 teaspoons of castor oil before Breakfast. Drinking it further during the day is not recommended: despite the fact that the effect will be serious enough, doctors do not advise to abuse castor oil, because it can negatively affect your health. Such a reception of castor oil is carried out within a week, after a week without oil, you can return to it consumption, again, for seven days.
The Second recipe is a one-time admission of castor oil in the morning of 1.5-2 tablespoons, then all day organism is cleared. On this day, of course, nothing is planned.
And the third recipe is 1 teaspoon of oil plus the same amount of dry ground into powder chicory root. Thanks to this mixture appetite decreases and lowers blood sugar. Drink castor oil with chicory for a month in the morning.
You Can take castor oil for weight loss with linseed oil: take a teaspoon of both and drink a glass of cold water. As a result, lipid and carbohydrate metabolism improves.
You can Also mix a teaspoon of castor oil with a tablespoon of powdered bran and a tablespoon of low-fat kefir – this mixture will not only get rid of constipation, but also normalizes intestinal flora.
Castor oil as a laxative: reviews of the application
Castor Oil as a means for struggle with excess kilograms has their admirers, but negative input, too, a long. First, do not abuse the laxative: reasonable doses of castor oil will really help the body to clean up, but excessive consumption will lead to indigestion, and the disorder, in turn, to dehydration and loss of important vitamins such as A, E and C, other necessary elements, without which the body simply can not function properly. Especially since the constant use of laxatives in weight loss does not help – on the contrary, violates the normal metabolism, resulting in efficiency your diet is decreasing.
If taking castor oil has caused diarrhea, drink plenty of water to prevent dehydration, which will further slow down metabolism.
Castor oil makes sense to use for its intended purpose (as a laxative) when due to the abundance of protein food there are problems with the chair (on protein diets). With proper use of castor oil will relieve the body of toxins and toxins, improves the work gastrointestinal tract.
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