Calorie Blocker Phase-2 is an innovative product of Russian scientists. However, such developments periodically enter the market since the 80s of the last century. It was then that the sports world literally blew up the news – white bean extract is able to block alpha-amylase. The latter is responsible for the breakdown of complex carbohydrates in the digestive tract. As a result, calories from foods containing complex carbohydrates are not fully absorbed. White bean extract today it is used in many products for weight loss. Phase 2 calorie blocker is just one of them.
Calorie Blocker: how to use
Probably all you remember is a calorie Blocker which happy woman eating pasta. The authors of the tool say that their goal was to allow people to lose weight on diets to diversify their diet. First of all, the Blocker will not help those who constantly consume fruits, sweets like marmalade, candy and honey, as well as alcoholic beverage. The tool helps to reduce the caloric content of products containing complex carbohydrates. These include:
• pasta from durum wheat;
• cereals and semi-finished products;
• unsweetened cookies;
• casseroles with the addition of flour or starch;
On average, with tablets, caloric content of the above dishes is reduced by 20-30%. It should not be forgotten that most of the finished products contain fats, and they, rather than complex carbohydrates, for the most part form the energy value of the dish.
For the period of weight loss is to use 2 tablets calorie Blocker Phase 2 with each meal. During weight stabilization – only with those dishes that contain complex carbohydrates. The important thing is that the sooner you take the remedy, the greater will be the effectiveness of the "blocking" calories. "Wash down" badom meals almost pointless.
weight Loss with "Phase 2" is weight loss on a diet. Planning meals, creating complete diets and balanced varied diet – that's your style of weight loss. Recommended diets Bud developers do not offer. However, we can note that the use of "Phase" does not mean that you will eat hamburgers and pancakes. Even if you include these products in your daily diet, do not take them as a meal. They are a delicacy, and they need to eat no more than once a day, in addition, the caloric content of this reception should not exceed 10% of the total calories consumed per day.
Calorie Blocker Phase 2: reviews
Consumer Reviews of the phase 2 calorie Blocker are highly ambiguous and contradictory. Perhaps most of the negative reviews come from people who think that the pill will completely relieve them from dieting. However, if most of the diet consists of fatty fried foods, those 20% of calories from complex carbohydrates that "block" dietary SUPPLEMENTS do not solve the problem of malnutrition and hyperalimentations.
The Second negative point is that the Phase has a significant effect on digestion. Usually they say that the pills provoke bloating, increased formation of intestinal gases. Moreover, the more products containing complex carbohydrates you eat, the more significant these consequences will be. Some reviews indicate a fairly strong indigestion and a significant change in taste sensations.
In professional fitness blockers are used in the background of the diet"crackers" with the lowered maintenance of carbohydrates. Does it make sense for an ordinary person, far from professional sports, to take such drugs? The answer to this question is clear – only if he is in principle ready to process your diet, reduce the proportion of harmful products, and control appetite.
Fitness trainer Elena Selivanova – especially for http://www.AzbukaDiet.ru/.