Anti-cellulite diet – proper nutrition for quick skin alignment


Cellulite is one of the most common disadvantages of modern women. It appears in both fat and skinny girls. Repulsive bumps on the skin to remove quite difficult, but the output is still there. Anti-cellulite diet is a great option to say goodbye to cellulite, becoming a beautiful girl with toned skin.

Anti-Cellulite diet for 10 days

Anti-Cellulite diet for 10 days will not require torture the body by starvation. At the same time, it is very effective and efficient. Limiting the amount of food you eat is not the most important thing. Much more important is the caloric content of the products and the quality of the prepared dishes.

By the Way, this diet allows you not only to forget about what is cellulite. It generally heals the body:

  • puts in order all metabolic processes;
  • makes complexion healthy and smooth;
  • increases the body tone;
  • improves overall health.

So much effort for this to apply is not necessary. The most important thing is to follow all the recommendations. Anti-cellulite diet, the menu of which allows you to lose cellulite, for a long time will require the exclusion of salt from your diet, delaying the withdrawal from the body of liquid, alcohol, sugar, provoking the appearance of cellulite, caffeine, narrowing vessels.

Anti-Cellulite massage and diet is a reliable way to forget about such a problem as cellulite. The most important thing is to drink purified water, not too hard, because the excess water from the body simply is not removed. Well, excess fluid just contributes to the formation of "orange peel".

The Distribution of products depends on even and odd days. On odd-numbered days it is necessary to eat for Breakfast fruits (except bananas), fruit puree or fruit salads, for lunch – vegetables, sprouted wheat, pumpkin seeds and sesame seeds. You can also eat vegetable salads with olive oil. However, the salt in these salads are not worth it. Dinner with this diet also consists of fruits and vegetables – fresh, stewed, steamed.

Even days will require about 300 grams of fruit for Breakfast along with a glass of fresh juice (fruit), some fresh vegetables for lunch, steamed or cooked in an oven. For dinner, raw vegetables should be served, for example, a salad made of carrots and cabbage, a salad of pepper, tomatoes and cucumbers. Sometimes you can add a couple of spoons of buckwheat, but not salty.

Anti-Cellulite diet: reviews

Anti-Cellulite diet 10 days feedback is extremely positive. But what to do when it comes to an end? The most important thing is to keep the result that you were able to achieve.

Anti-Cellulite diet, reviews of which say a lot of nice things (weight is not returned, and the skin "crust" is not covered) – it's not in vain. You just need to follow some rules. For example, even when this diet is over, from the above products will have to give up. Too high-calorie food is contraindicated.

Well, and, of course, a diet with anti-cellulite massage is an ideal way to look good, feel like a real "beauty Queen". You can not doubt that this diet in combination with massage will allow you to feel attention and admiration of all people around. Diet will give you the opportunity to feel like a really beautiful woman.

See also: anti-Cellulite massage with jars

Related posts