A magical fat burning soup: minus 10 pounds in a week

The Recipe for fat burning soup was developed in the 80s of the last century by Dr. Mitchell, who worked in one of the medical centers of California. Initially, this dish was prescribed to patients with cardiovascular diseases and obesity. However, over time, fat burning soup has gained popularity among slimming people around the world.

Useful properties of soup are caused by products that are part of it. They are rich vitamins and valuable fiber, but contain a minimum of calories. Losing weight on this soup, you will not feel the decline of strength and a painful feeling of hunger!

Fat burning Recipe soup


  • 1 green pepper;
  • 3 bulbs;
  • cabbage;
  • 2 mashed tomatoes (can be replaced with tomato juice);
  • 2 carrots;
  • 60 gr of celery root.


Chop Cabbage, pepper, onion and celery into small cubes, and carrots into strips. All the vegetables add to the pan with the water. Bring to a boil, cook the soup for 5 minutes and then add the mashed tomatoes. After 30 minutes, remove the soup from the heat.

Salt in the preparation of dishes is better not to use, as it retains fluid in the body. The taste of the soup and without spices, it turns out bright enough.

Diet Plan for weight loss

Fat Burning soup can be eaten in unlimited quantities. It nourishes and cleanses the body well. It is recommended to Supplement your diet with fruits, vegetables (except potatoes) and low-fat cottage cheese.

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For a week 2-3 times you can afford baked, boiled or stewed meat of dietary varieties (Turkey, chicken without skin, etc.). From drinks recommended cranberry juice, unsweetened green tea and plain still water.


Before using this diet, be sure to consult your doctor. It is contraindicated for people who suffer from pathologies of the nervous and endocrine systems, hypertension and viral diseases. It is also not recommended after recent surgeries.

THE ABC RECOMMENDS Mixture for weight loss, "Brush", which quickly get rid of the extra pounds

The Speed of weight loss on a soup diet are different, depending on the initial amount of excess weight. However, a maximum of a week you can lose up to 10 kg!

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